Is There a Cure for Bad Breath?

First off, can you really 'stop' bad breath?  In reality, it is more of an ongoing activity to keep fresh breath.  You can never 'stop bad breath' once and for all.  Your mouth has over 600 kinds of bacteria in your mouth and several of those are little halitosis factories that keep on increasing in number and keep on producing sulfurous stinky waste products.  The best prevention is to keep your mouth as clean as possible and limit the conditions that those bacteria thrive in.

How do you do that?  The bottom line is to limit the food they like and to make conditions inhospitable for the bacteria by increasing the oxygen content of your mouth.   Rinsing after each meal and snack will serve both purposes – it will clear food particles out of your mouth and help keep your mouth hydrated and oxygenated.  Regular flossing, brushing and tongue cleaning will clear out those smelly waste products and will allow the oxygen in your mouth to reach the bacteria better.   By using the new generation of dental products that actually increase the amount of oxygen in your mouth, you reduce the existing populations of bacteria and limit the conditions where they live. 

There you have it.  How to stop bad breath?  1, 2, 3.   Rinse.  Regular Oral Hygiene. Oxygenating Toothpastes and Mouthwashes.
 

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